practicing mindfulness aids in staying in the moment
leaving the past where it belongs
behind us
and the future to unfold naturally as it will
we have no control
and if we let go
and detach ourselves from the outcome
we save ourselves much unessessary pain
it's important to have goals and aspirations
to plant our seeds of intention
but then let God and the universe take over
the old aggressive ways of setting goals
and forcing them to manifest
in a do or die fashion is killing us
we are better off planting our seeds
and giving it to God to manifest
if it is in alignment with our soul's purpose
the key to happiness is
honoring our soul's purpose
the difficulty lies in actually
loving ourselves enough
to unravel and get naked
to see ourselves through our own eyes
not anyone else's view of who they think we are
or what they think we should do
it's being brave enough to stop
and just be for a while
to feel again our authentic selves
perfect souls with distinctive gifts
that when used to their peak potential
are the missing piece to the puzzle of the world
that is our first and foremost responsibility to God/ourselves and mankind
in order to be kind(love) to others we must be kind (love) ourselves
the most impact we can have on our world is to practice loving kindness
to ourselves and subsequently others
through this behavior we will find our God given gifts
and go forth in the world and practice them