Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Thursday, October 31, 2013

today although it's beautiful and sunny 
i feel wrestless
emotional
dark
sad
guilty for feeling this way
i have no reason to be low
but there is a nagging pull 
i can barely sit here and get this off my head
and on to paper
where does this urge for more come from
i never seem to be satiated 
my appetite is gargantuan
i don't like to visit my shadow side
i fear there will be no return
the spoiled brat child
is my most embarrassing facet
ashamed to be her
or even entertain the thought of her
makes me uncomfortable in my skin
but she is a part of me
i cannot deny the scared little girl
who doesn't want to be alone
needs attention and love
is she so awful to spend some time with?
maybe if i do she will leave me alone again for a while
its seems that when i run away from my lonely girl
and ignore her she only gets more in my head 
and visits me in my dreams
i can't escape her demands
until i am able to accept my vulnerable parts
and allow these feelings to flow
i will continually be haunted by them

perfection is my affliction
and my addiction
participation 100 % in life
leaves no room for being perfect
it's messy, ugly, and sometimes humiliating
we get sick, make mistakes, start fights
get wrinkles, lose our hair
gain weight, get stretchmarks
i am trying to move from perfection to acceptance
not an easy task but the way of life is simpler and easier
it helps me to see the truth and be the truth 
some days are brighter than others
and the answers all seem to magically appear
but more often than not it is a daily struggle and choice
to let go of my need to know the answers
and trust that the universe has a plan
and that i am  a vessel with a gift
that is here to share it


Sunday, September 11, 2011

the glass is half empty

its a gray day
the sun is hidden
my head is splitting open
my heart is so lonely
the tears could flood the desert
where is my god
my lover's fear has bullied me
reminding me i am alone
trapped by others feelings
dependent upon their happiness
unable to connect to my own
the boundaries are indiscernible
who am i? 
what will make me satisfied?
they tell me nothing will bring me peace
i have to find it within
some days are easy
it all flows
my children win their battles
the sun shines
my lover laughs and holds me
i believe the world is my oyster
there are endless possibilities 
calling my name
inspiring me to pursue the 
seemingly impossible
i radiate love and compassion
not so for today
i feel defeated
weak
sad
lonely
out of control
hopeless
want to pull up the covers and hide
let someone else do it all
give up my worries 
be an innocent child again
with my blank palette
ready to paint my destiny
with rainbow light
deep blue oceans
shimmering stars 
jumping fish
swaying trees
overgrown gardens
warm breezes
visualizing peace
love
happiness 
fulfillment
when the glass is overflowing